Switching to Claude? Here is take your ChatGPT reminiscences with you

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ZDNET’s key takeaways

• Claude AI now allows you to copy reminiscences from one other AI service.
• The objective is that can assist you simply swap to Claude.
• The method makes use of directions that you would be able to copy and paste.

Constructing a digital second mind often entails weeks of tedious back-and-forth, as you slowly educate an AI your skilled quirks, favourite hobbies, and particular writing model. Whereas most platforms depend on this slow-burn “reminiscence” to personalize your expertise, Anthropic’s Claude is slicing out the center man.

A brand new migration instrument for Claude now allows you to immediately import your present preferences and background information from one other AI. As a substitute of ranging from scratch and repeating your life story, you possibly can port over your curated profile in a single transfer.

With the brand new reminiscence import possibility, you possibly can switch reminiscences to Claude from one other AI, reminiscent of ChatGPT, Google Gemini, or Microsoft Copilot. The target is that can assist you swap to Claude with out having to start out over with recent new reminiscences and different preferences.

Additionally: New GPT-5.4 clobbers humans on pro-level work in OpenAI’s tests – by 83%

Claude has been choosing up lots of steam currently, as evidenced by the iOS app’s high spot amongst free apps in Apple’s App Store. On the similar time, ChatGPT is being hit by a QuitGPT campaign. Clearly, Anthropic smelled a possibility right here to encourage folks trying to bounce ship to its personal AI. Even in case you’re not quitting one other AI however merely need to give Claude the identical reminiscences, you possibly can nonetheless use the reminiscence import instrument. 

(Disclosure: Ziff Davis, ZDNET’s dad or mum firm, filed an April 2025 lawsuit towards OpenAI, alleging it infringed Ziff Davis copyrights in coaching and working its AI techniques.)

How one can use the reminiscence import instrument

Here is how to do that.

First, arrange your account with Claude if you do not have one but. A free or paid plan will suffice, as you possibly can carry out the reminiscence import both manner. Head to Claude’s memory import page and click on the button to start out importing to Claude.

When you’re already utilizing Claude, it’s also possible to entry the reminiscence import through settings. For that, click on your account title on the backside of the left sidebar, then select Settings and choose the Privateness setting. On the Privateness web page, click on the Handle button subsequent to Reminiscence preferences, then choose the Begin import button.

Additionally: Why I stopped using ChatGPT for everything

A small window pops up, prompting you to import reminiscence to Claude. The required directions are conveniently generated for you. Simply click on the Copy button to repeat them.

Subsequent, register to the opposite AI service from which you need to import your reminiscences. Paste the copied directions on the immediate after which submit them. The directions learn as follows:

I am shifting to a different service and must export my information. Record each reminiscence you have got saved about me, in addition to any context you have realized about me from previous conversations. Output every part in a single code block so I can simply copy it.

Format every entry as: [date saved, if available] – reminiscence content material.

Make certain to cowl all the following — protect my phrases verbatim the place potential:

– Directions I’ve given you about reply (tone, format, model, ‘at all times do X’, ‘by no means do Y’).

– Private particulars: title, location, job, household, pursuits.

– Tasks, objectives, and recurring subjects.

– Instruments, languages, and frameworks I exploit.

Within the response, click on the Copy button to repeat the reminiscences and preferences. If you wish to apply them as is, swap again to Claude. However chances are you’ll need to paste them right into a textual content editor to assessment them first. That is what I did, and I discovered some reminiscences I did not need to retain or switch. Every reminiscence is saved as a separate textual content string, so you possibly can simply delete any of them.

When completed, copy the revised data, then paste it into the suitable area to import reminiscence to Claude, or just paste it as a brand new immediate. Click on the Add to Reminiscence button. After a couple of seconds, Claude will show a formatted listing of every part it now is aware of about you. Shut that window.

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Fireplace up a brand new chat and ask Claude what it is aware of about you. The AI ought to show all the main points you added through the import.

When you ever resolve you not need Claude to recollect what it is realized about you, return to the Reminiscence web page underneath Settings. Hover over the “Reminiscence out of your chats” part and click on the trash can icon. Right here, you are additionally in a position to flip off the choice for “Generate reminiscence from chat historical past.” Alternatively, simply inform Claude at a immediate that you really want it to take away all saved reminiscences about it, and the AI ought to comply.